Dr. Cage Says ... Core Lectures
Where did the Core Lectures Come From?
A Major part of the Dr. Cage Says Online Health Community are the CORE Lectures.
These lectures contain the main themes and lessons learned from more than a quarter century of clinical practice bye Dr. Cage. It includes 8 lectures:
- Nutrition 1 - Macronutrients & Food Quality
- Nutrition 2 - Micronutrients, Detoxification
- Consciousness & Mental, emotional and spiritual health – our true wholistic natures
- Stress and Adrenal Glands
- Understanding Your Immune System
- Introduction to the Subtle Energies; Qi, Prana and the Science behind them
- Exercise: physical, mental and emotional benefits
- Sleep: why it is important and how to improve your sleep quality.
This short video provides an overview of the CORE Material, where it all came from, and why you should consider the Online Community or Dr. Cage's Wellness Plans.